- Packages/Pakete (2)
- Mindfulness (English) (6)
- Health (English) (8)
- Life issues (English) (2)
- Eurythmy (English) (9)
- Achtsamkeit (Deutsch) (6)
- Gesundheit (Deutsch) (8)
- Lebensthemen (Deutsch) (2)
- Eurythmie (Deutsch) (11)
- Русские курсы (5)
Eurythmy therapy for influenza prophylaxis
12 videos, 6h
A series of five eurythmy exercises against viral infections. These exercises make the rhythmic system more resilient, strengthen breathing and circulation and thus make us resistant to external attacks. A different exercise is deepened in each webinar.
Strengthening the immune system
6 videos, 6h
We begin to experience the body musically, work on streaming and raying, do exercises with the legs and get to know Eurythmy as a source of resilience and self-assertion. The exercises build on one another, repeat themselves and slowly develop from lesson to lesson.
Strengthening the health of the eyes
Six Webinars from May to June 2020
Exercises with a focus on vitalization, inner activity and perfusion in the visual apparatus by carefully addressing the forces of our lower system in combination with our inner light forces. The exercises build on one another, repeat themselves and slowly develop from lesson to lesson.
Health for the Heart
6 videos, 6h and all request concerts 2020
Exercises to strengthen and regenerate the heart. In addition, access to all request concert videos from 2020.
14 days unrestricted right of return.
The lower senses and your inner balance
Six webinars with Theodor to strengthen your inner and outer balance and to create a good foundation for your health.
Health for the autonomic nervous system
Live every Monday from January 18th to March 22nd at 7 p.m. CET. Six webinars with Theodor to strengthen and regenerate the autonomic nervous system. Four request-concert webinars and access to all request-concert replays from 2021.
Health in Action
107 exercises for your well-being
Health in Action fosters your health and general well-being. Give it a try and enjoy. You will quickly see how much it will benefit you. The exercises are easy. You can do them alone or together with friends. Download our set of cards and draw your special "Health exercise for the Day".