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Total Package English
Our standard video courses with a 33% discount
With this package you receive all standard video courses in English with a 33% discount: Eigthfold Path, ABSR, HSP, Health in Action, Eurythmy courses and life issues.
The package does NOT contain the webinars, the webinar-replays, the guided group courses and Online consultation.
Eurythmy School Package
Basics of eurythmy
With the courses of the basic eurythmy package you can work out important elements of eurythmy independently and make them your own. You will receive a discount of 50% and an unlimited right of return for 14 days.
Health in Action Full Package
Exercises for your well-being and joy in life
Health in Action fosters your health and general well-being. Give it a try and enjoy. You will quickly see how much it will benefit you. The exercises are easy. You can do them alone or together with friends. The package contains:
- Ten Minutes a Day. Exercises for the days of the weeks. Daily in your inbox.
- Vowels in Action - Practice what you need.
- 108 Single exercises for every day in our First Aid Kit.
- Spin the Wheel - Find the exercise that helps you now! Daily in your inbox.
The Eightfold Path
8 weeks with exercises, mediations and eurythmy
The eightfold path is the source of our mindfulness courses. It consists of eight modules, eurythmy demonstrations, in-depth texts and background information.
Խմբային դասընթաց ABSR 2023
9֊շաբաթյա հակասթրեսային ճամփորդություն միջազգայնորեն (Շվեյցարիա)
Հետաքրքիր պրակտիկ և էվռիթմիկ վարժություններ, քննարկումներ, ինքնադիտարկումներ և արդյունքում լավ ինքնազգացողություն, հիշողության և կամքի ամրացում, սեփական էությանը մոտենալու ևս մեկ փորձ։
ABSR 1 - Discovering and Activating Resources
Our ABSR self-help courses form the core of our work. Here you benefit from the systematic structure, holistic approach and deep background of the exercises which will help you to calm down and draw new strength and zest for life.
ABSR Total Package 1-3
Courses 1-3 of the ABSR Stress Release Program
Do you want to do an ABSR course for yourself or together with your friends? Then these courses are just right for you. You can go from module to module and decide for yourself when and how long you want to do something. Or you can start the sequential run trough where you are guided through the course with emails.
ABSR 3 Gaining Strength by Letting Go
In the ABSR Top Level Course, you will work with the eurythmy exercises of level three and deepen the practical exercises with the help of the eurythmy planetary gestures.
ABSR Follow-up Course
Experience yourself in a new way
Here we repeat the everyday exercises in reverse order and combine them with new advanced eurythmy exercises. We provide you with additional background information and the possibility to do the exercises even more effectively.
Protected despite High Sensitivity
First aid for highly sensitive people
How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds?
14 days unrestricted right of return.
HSP-1 High Sensitivity as Potential
Eight weeks with meditations, exercises and eurythmy.
The special feature of our course is its systematic structure according to topics, which are adapted to the different layers of our personality. Its exercises will help you cope with your everyday life, get to know yourself better and take your needs seriously. 14 days unrestricted right of return.