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Total Package English
Our standard video courses with a 33% discount
With this package you receive all standard video courses in English with a 33% discount: Eigthfold Path, ABSR, HSP, Health in Action, Eurythmy courses and life issues.
The package does NOT contain the webinars, the webinar-replays, the guided group courses and Online consultation.
Eurythmy School Package
Basics of eurythmy
With the courses of the basic eurythmy package you can work out important elements of eurythmy independently and make them your own. You will receive a discount of 50% and an unlimited right of return for 14 days.
Health in Action Full Package
Exercises for your well-being and joy in life
Health in Action fosters your health and general well-being. Give it a try and enjoy. You will quickly see how much it will benefit you. The exercises are easy. You can do them alone or together with friends. The package contains:
- Ten Minutes a Day. Exercises for the days of the weeks. Daily in your inbox.
- Vowels in Action - Practice what you need.
- 108 Single exercises for every day in our First Aid Kit.
- Spin the Wheel - Find the exercise that helps you now! Daily in your inbox.
The Eightfold Path
8 weeks with exercises, mediations and eurythmy
The eightfold path is the source of our mindfulness courses. It consists of eight modules, eurythmy demonstrations, in-depth texts and background information.
Խմբային դասընթաց ABSR 2023
9֊շաբաթյա հակասթրեսային ճամփորդություն միջազգայնորեն (Շվեյցարիա)
Հետաքրքիր պրակտիկ և էվռիթմիկ վարժություններ, քննարկումներ, ինքնադիտարկումներ և արդյունքում լավ ինքնազգացողություն, հիշողության և կամքի ամրացում, սեփական էությանը մոտենալու ևս մեկ փորձ։
Protected despite High Sensitivity
First aid for highly sensitive people
How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds?
14 days unrestricted right of return.
HSP-1 High Sensitivity as Potential
Eight weeks with meditations, exercises and eurythmy.
The special feature of our course is its systematic structure according to topics, which are adapted to the different layers of our personality. Its exercises will help you cope with your everyday life, get to know yourself better and take your needs seriously. 14 days unrestricted right of return.
The art of a long life
Caring for a long and fulfilled life.
A long and fulfilled life may be everybody's wish. Of course there is a connection between this and the wish to keep vitality and mental power into an old age. 7 days right of return without justification.
Counteract Bullying
Slowly but surely get things moving.
You have not only bones and muscles, you have also internal strength systems. You can address, activate and harmonize them. When these begin to work together, they will support and carry you from within. 7 days right of return without justification.
Spin the Wheel
Eurythmy - Anytime, Anywhere!
Find the exercise that helps you now - for this moment, for this day. The exercises are short (2 - 3 minutes) and can be done anywhere. Right away you will feel how supportive they are for your health and well-being.
First Aid Kit
Find the exercise you are looking for.
You can’t remember a specific exercise of your last Spin the Wheel experience? You want to assemble a set of exercises for a longer practice? Using our First Aid Kit, you’ll find the exercises in a second.
Ten Minutes a Day
A lovingly-designed flow through the exercises.
Experience the energies of the days of the week through short vowel exercises sent to you daily. Deepen your experience week by week.