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Enjoy the full range of our eurythmy and health courses together with your friends. Communicate with others in the group chat and find like-minded people in your area. Ask your questions at the monthly online live meetings and find new partners there.

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The eightfold path is the source of our mindfulness courses. The eigthfold path can be understood as the unfolding of eight forms of love. The course consists of eight modules, eurythmy demonstrations, in-depth texts and background information. 

Our ABSR self-help courses form the core of our work. Here you benefit from the systematic structure, holistic approach and deep background of the exercises which will help you to calm down and draw new strength and zest for life.

When you do the ABSR course in reverse order, you will experience the course anew and not as a repetition. To support this, we combine the everyday exercises with new advanced eurythmy exercises. We provide you with additional background information and the possibility to do the exercises even more effectively.

In the ABSR Top Level Course, you will work with the eurythmy exercises of level three and deepen the practical exercises with the help of the eurythmy planetary gestures.

Do you want to do an ABSR course for yourself or together with your friends? Then these courses are just right for you. You can go from module to module and decide for yourself when and how long you want to do something. Or you can start the sequential run trough where you are guided through the course with emails.

How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds? Our four-element body scan and 12 eurythmy exercises could help you with this.

Personal growth through high sensitivity. The topics and exercises in the basic course HSP-1 help you to accept and affirm your experiences of high sensitivity, which can be very irritating and painful, so that they can become manageable for you. The course is like growing roots to strenghten your life.

The course HSP 2 is a spiritual deepening of the HSP 1 course in reverse order with the aim of getting to know the deeper layers of your being, living without fear and becoming more and more helpful in life.

Find the exercise that helps you NOW - for this moment, for this day. The exercises from the Eurythmy4you Spin the Wheel are simple and support your health and well-being. You will be amazed and delighted, and immediately notice how good they are for you. 

The Vowels in Action exercises support your health and well-being. Try out the exercises and enjoy them. You will soon realize how good they are for you. The exercises are short and simple. You can have them sent to your home every day. With the First-Aid Kid and Spin the Wheel you will receive your own personal exercise.