Self-Empowerment (English)

The eightfold path is the source of our mindfulness courses. It consists of eight modules, eurythmy demonstrations, in-depth texts and background information.

How can I protect myself from overstimulation? If I can't stand the noise from the neighboring construction site? When I can't stand my colleagues' nervous habits? If I can't stand smells or crowds?
14 days unrestricted right of return.

The special feature of our course is its systematic structure according to topics, which are adapted to the different layers of our personality. Its exercises will help you cope with your everyday life, get to know yourself better and take your needs seriously. 14 days unrestricted right of return.

A long and fulfilled life may be everybody's wish. Of course there is a connection between this and the wish to keep vitality and mental power into an old age. 7 days right of return without justification.

You have not only bones and muscles, you have also internal strength systems. You can address, activate and harmonize them. When these begin to work together, they will support and carry you from within. 7 days right of return without justification.

The eightfold path is the source of our mindfulness and stress release courses. It consists of eight modules, eurythmy demonstrations, in-depth texts and background information.

The course HSP 2 is a spiritual deepening of the HSP 1 course in reverse order with the aim of getting to know the deeper layers of your being, living without fear and becoming more and more helpful in life.

14 days unrestricted right of return.