Copper rod exercises
23 videos, 1h45min
In this series of six exercises with the copper rods and their variations you learn:
- to integrate the rod and yourself into the geometrical order of the forces of space.
- to allow the forces of levity surrounding us to become active in our bodies.
- to awaken your sensory perception in your back
- to manage the autoregulative fine motoric skills of your hands and fingers from without
- to develop a communicative relationship to the space surrounding you
- and to let go