Copper rod exercises

23 videos, 1h45min

In this series of six exercises with the copper rods and their variations you learn:

  1. to integrate the rod and yourself into the geometrical order of the forces of space.
  2. to allow the forces of levity surrounding us to become active in our bodies.
  3. to awaken your sensory perception in your back
  4. to manage the autoregulative fine motoric skills of your hands and fingers from without
  5. to develop a communicative relationship to the space surrounding you
  6. and to let go

 

Preview

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