ABSR Stress Release 2

Follow-up course

If you go through what you have learned in the ABSR 1 course in reverse order, you will experience the course anew and not as a repetition. To support this, we offer you the ABSR 2 advanced course. 

Here we repeat the everyday exercises in reverse order and combine them with new advanced eurythmy exercises. We provide you with important background information and the possibility to do the exercises even more effectively.

  • Indications by Rudolf Steiner
  • Everyday exercises as in ABSR 1
  • Eurythmy sequences part 2
  • Euryhtmy sequences parts 1+2

The entire lecture "Overcoming Nervousness" can be downloaded free of charge in the introduction module of the course.

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