ABSR 3 Gaining Strength by Letting Go

In the ABSR Top Level Course, you will work with the eurythmy exercises of level three and deepen the practical exercises with the help of the eurythmy planetary gestures. We recommend that you complete ABSR 1 and 2 first.

We recommend you take the sequential walk through course. It is lovingly designed and a wonderful opportunity to consciously and quietly go through all the elements of the course. You go from week to week, see only the current module and can concentrate wonderfully on the essentials. You are completely in the present and in the flow. You are active and can let go at the same time. And breathe. Learn more...

When you have practiced the exercises for some time you might notice that:

  • you are more self-confident,
  • that practicing is fun,
  • new experiences fill you with joy,
  • you become less forgetful,
  • you're more relaxed in general,
  • you experience yourself as more secure,
  • you arrive in yourself.

The course handout with all texts and exercise descriptions can be downloaded free of charge in the introduction module of the course.

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