Men with Heart- Recognising one's inner power and dissolving stress
Take your time to arrive within yourself...
Eight Sequences for Men with Heart.
If you look around a bit in men's literature, you will find similar statements over and over again. Sometimes more intense, sometimes less intense, they want to indicate that in every man, alongside all individuality, there is something shared that wants to be acknowledged, defended, and lived. It sounds something like this:
- A real man has higher goals. He stands up for his opinion.
- A real man feels fear and still goes forward. He takes the consequences.
- A real man does not project desires and is not fixated on approval. He can experience pleasure and fulfillment independently of others.
- A real man has boundaries. He rebels when necessary and crosses them to get to know himself.
- A real man is always ready to be a crazy outsider. He doesn't care what other people think.
- A real man loves. He warmly greets a stranger at any time because he loves the world and every person.
- A real man has contact with real men. He allows things to be said to his face that compel him to grow.
- A real man has made peace with his father. He has let go of difficult experiences and harbors no resentment.
How do you feel when you read this?
Are these moral messages for you that are somehow beyond? Or is it something that is needed to make life exciting and joyful?
Each week, the course addresses a different topic. During the week, you do one of the seven ABSR exercises and two minutes of Eurythmy every day. It is really helpful to do this so that stress transforms into a challenge, you successfully cope with it, and negative stress disappears from your life. This can be done in any setting.
ABSR and Eurythmy touch precisely the levels that enable us to recognize what we need to deal with stress and allow us to grow and mature within us, slowly but surely.
