Health for the autonomic nervous system
In this course you will receive a fund of movement exercises that will help you to support the autonomic nervous system, which is responsible for your well-being and the health of the organs, and to provide it with the necessary relief.
Eurythmy for the autonomic nervous system
Human physiology is geared towards freedom. Just as the heart is an organ of perception, our nervous system is an organ of communication. All nerves are of a sensitive kind, they are spirit-guiding organs that carry the warmth ether, the light ether, the tone ether and the life ether into the human being. They ensure our awareness in the senses and in the body, they enable us to move and they are - besides the hormones - a vital communication system for our health and for our vitality.
With this course you get to know a fund of movement exercises that will help you to support your autonomic nervous system in its diverse tasks and to give your organism the relief it needs to create a good foundation for your health.
The exercises are easy and you will learn many variations. We practice large and small movements, do exercises sitting, standing and walking, and we do and listen alternately. Just like the organism needs.