In this course, you will learn twelve exercises to strengthen the rhythmic system and develop the etheric heart. The movements are simple and The course offers a thorough introduction to the exercises, how to perform them and the medical context. You will receive everything you need to apply the exercises for yourself. At the same time, you will develop the ability to select suitable exercises for others, practise with them and mindfully accompany them in their process. The course is supplemented by a 100-page course dossier with detailed instructions and background information.