If you (or someone you know) are currently experiencing Corona illness we suggest this highly effective compilation of Resilience and Strength exercises
It is important that you remain attentive to whether the exercises are doing you good and only then progress to the next ones.
By doing so you will foster your recovery in a slow and gentle way and grow a healthy composition of your life forces.
This will help you regain control of your everyday life again and may be even help you experience it in a new way.
All the best and speedy recovery!
If you (or someone you know) are currently experiencing Corona illness we suggest this highly effective compilation of Resilience and Strength exercises
It is important that you remain attentive to whether the exercises are doing you good and only then progress to the next ones.
By doing so you will foster your recovery in a slow and gentle way and grow a healthy composition of your life forces.
This will help you regain control of your everyday life again and may be even help you experience it in a new way.
All the best and speedy recovery!