At Home in the Body - Create Inner Balance

At Home in the Body - Create Inner Balance

Cycles A and B, a collection of run-throughs and live recorded Q&A videos

With the course you get a collection of exercises that help you to support your inner and outer balance. They form a good basis for your health and help you to feel comfortable and at home in your body. The exercises are easy and you will learn many variations. Large and small movements, exercises while walking, doing and listening alternate. Exactly what the organism needs. With each cycle, we offer supportive daily emails to assist with your course run-through. 14-day unrestricted return policy.


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At Home in the Body - Create Inner Balance

At Home in the Body - Create Inner Balance

Cycles A and B, a collection of run-throughs and live recorded Q&A videos

With the course you get a collection of exercises that help you to support your inner and outer balance. They form a good basis for your health and help you to feel comfortable and at home in your body. The exercises are easy and you will learn many variations. Large and small movements, exercises while walking, doing and listening alternate. Exactly what the organism needs. With each cycle, we offer supportive daily emails to assist with your course run-through. 14-day unrestricted return policy.