Feeling youthful is a function of accessing your vitality. In this course you will learn exercises which counter-balance hardening and rigidity which can settling into your limbs, organs, or even into your thoughts. You will experience increase inner flow and levity, connecting all of your bodily systems in a more fluid and beneficial way.
Feeling youthful is a function of accessing your vitality. In this course you will learn exercises which counter-balance hardening and rigidity which can settling into your limbs, organs, or even into your thoughts. You will experience increase inner flow and levity, connecting all of your bodily systems in a more fluid and beneficial way.