ABSR - Activity Based Stress Release
Our Bestseller! Tested since 2012.
ABSR Program - Level 1
Rudolf Steiner's exercises for coping with stress caused by different forms of nervousness.
A course of 8 modules with lectures, everyday exercises and Eurythmy.
The online course is scheduled for fall/winter 2019. Preview the German version here!
ABSR Program - Level 2
Planned in the second half of 2019