Our Bestseller! Tested since 2012. Will go online on October 23rd 2018

Activity Based Stress Release Program

Two eight week courses with everyday and movment exercises against different forms of nervousness

ABSR Program - Level 1

23 Videos (lectures, exercises and Eurythmy)
Available from October 23rd 2018

ABSR Program - Level 2

14 Videos and handouts
Available from February 2019

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