ABSR - Activity Based Stress Release

Our Bestseller! Tested since 2012.

ABSR Program - Level 1

Rudolf Steiner's exercises for coping with stress caused by different forms of nervousness.
A course of 8 modules with lectures, everyday exercises and Eurythmy.

The online course is scheduled for fall/winter 2019. Preview the German version here!

ABSR Program - Level 2

Planned in the second half of 2019